Discipline Is Destiny by Ryan Holiday

Without self-discipline, all our plans fall apart. Here, Ryan Holiday shows how to cultivate willpower, moderation and self-control in our lives. From Aristotle and Marcus Aurelius, to Toni Morrison and Queen Elizabeth II, he illuminates the great exemplars of its practice and what we can learn from them. Moderation is not about it is about self-respect, focus and balance. Without it, even the most positive traits become vices. But with it, happiness and success are the key is not more but finding the right amount.